Finding the right therapist

Even though the reasons for starting therapy seem to be growing daily with the uncertain state of the world, the task of finding the right therapist is an overwhelming one. The best secret to finding the right therapist to fit your needs is preparation. However, knowing you need to prepare to find your therapist and being able to effectively prepare isn’t always the same thing. I’ve created this mini-guide to help steer your research and use your energy where it matters most - to love and live your most authentic life.