Hopeful But Unsure?

⇨ Let Me Help 

Accessible healing when you just don’t fit neatly into the services you’ve seen

 

You don’t have to know exactly what you need to be worthy of getting support. 

 

You’re already worthy. Right here, right now. 

(I invite you to read that again!)

Whether you see yourself in multiple services I offer, or you feel like nothing quite fits but the vibe comes close, I’m holding space for you. We can figure out the way together. 

You aren’t a puzzle I’m trying to solve. You are not a checklist or a symptom sheet. You are a whole person, full of stories, and deserving of support in whatever ways you need. 

I can't even imagine what it would be like to be in your shoes and I don’t want to try. 

I want to be here with you, and for you, as you rewrite your story.

 

Here are some of the things I can help with

 

  • Relationships 

  • Sense of self

  • Identity 

  • Trauma-healing 

  • Sex and intimacy

  • Cultural /Racial Stress

  • Anxiety 

  • Interfaith connections 

  • Gender-affirmation 

  • Communication 

 
 

If you’re still not seeing what you need but feel like you’re in the right place, you probably are.

 
Same Sex Couple being Affectionate - Therapy Services in Sacramento

You don’t have to know why you want to come to therapy. 


You don’t have to know how you need to heal. 


You don’t have to know anything except that you want to be here, and this is your story.

Whatever your why is, we will work on it together. 

 

Wearing Your Identity Out Loud   

From the color of your skin to the folx you love, there are a lot of ways that the identities you present to the world can make it feel like a hostile place. There are communities that feel protected, safe and inclusive- but those aren’t the only experiences we have in this life. 

Whether you are healing racial trauma, trying to protect your peace,  or trying to create safer spaces while navigating unsafe spaces, you will find a safe space to unpack, process, heal, and honor whatever this journey looks like without feeling the pressure to code switch.

If these things are not the reasons you're connecting for your healing, rest assured your identities will still be honored and included in the process. 

 
 

Feeling relationship-y?

I’m passionate about helping folks have the relationships they dream of. From the relationship with yourself to the ones you hold closest to your heart, (or the one you are looking to enter), there’s no question that they will be more fulfilling when you commit to healing the spaces you have them in.

Kinky or Poly and worried about it?

Nah, not here. This is a safe space for all the consensual choices you’re making in your partnerships and sexual connections. 

Kink-affirming, non-monogamy supporting therapy is possible. I’m comfortable honoring all the spaces you live and love.

 

Life doesn’t just happen to you when you know exactly what you need.

 From mad as hell to lost and confused, I’ll meet you where you are.

It might not always be like this, and no matter how it is right now, you don’t have to do it alone. 

We can walk together on your healing journey.

Whether you’re feeling ready or you’ve got more questions, I’m here for you.